THE PATH
THE WAY OF THE MIDLIFE WARRIOR
‘The journey of a thousand miles begins with one step‘
Lao Tzu
OUR PROGRAMME
OUR THREE STEP PROCESS
Step 01.
Creating a Foundation
In step one, we calibrate where you are now through deep dialogue supplemented with self-assessment tools to help isolate and quantify key areas of the ‘work’. For those undertaking the full programme, during your two-day retreat in the Welsh countryside, we will work together to develop a roadmap that allows you to move forward with confidence and to begin to…
Step 02.
…Explore the Territory
The clarity of the goals established at the outset forms the roadmap to guide you through what Joseph Campbell (Author of The Hero’s Journey) referred to as ‘The Dark Wood’. This is where the magic of transformation happens, overcoming hurdles and challenges and digging deep to uncover your MIDLIFE WARRIOR. A series of online sessions fusing coaching, mentoring, and guidance support the change until you are ready to metaphorically…
Step 03.
…Return Home
According to The Hero’s Journey, every great outward journey of discovery is concluded by a return home. To quote T.S Eliot, ‘and the end of all our exploring will be to arrive where we started and know the place for the first time.’ For the final part of your programme, if you are registered for the full programme, we return to the retreat setting in Wales to reflect on the distance travelled and fully integrate the path you have chosen into your everyday life.
CREATING A SPACE TO BE…
YOUR RETREATS
SOLO RETREAT SPACES
For those of you undertaking the MIDLIFE WARRIOR programme as a solo endeavour, your retreat is ‘The Hiveaway‘ in West Wales.
On each retreat, you will stay in the cabin for three nights, allowing us two full days of work together. Each day will be structured, beginning with an early morning movement session, usually Chi Kung. You can cook up breakfast over the fire-pit, maybe take a morning walk, journal, or simply relax and prepare for your mid-morning coaching session. A second session follows in the mid-afternoon. Each of them will be themed and yet open to the flow of wherever the conversation leads us.
If you have any questions, or are ready to sign up and begin your MIDLIFE WARRIOR journey, click on the button below.
Note: If you are a corporate interested in our Midlife Warrior Programme for one or more of your executives, please contact us hello@midlife-warrior.com.
OUR PROGRAMME PACKAGES
What Is Included in Our Midlife Warrior Programmes?
YOUR SOLO MIDLIFE WARRIOR PROGRAMME
YOUR EXTENDED
PROGRAMME
From £5,995
This Midlife Warrior Programme consists of the following:
- An initial calibration exercise to establish key areas of work.
- A MIDLIFE WARRIOR roadmap exercise to clarify your key goals: mental, physical, spiritual and financial.
- Two 2-day retreats at the beginning and end of your programme. These retreats take place in the Welsh countryside. You will stay in luxury cabin accommodation.*
- Each retreat will include optional morning movement sessions, evening guided meditation, and four 1.5-hour coaching sessions.
- There will also be five additional one-to-one online coaching and mentoring sessions, each lasting 1.5 hours, with a qualified professional coach who has over 20 years of experience coaching senior executives.
- Access to a library of resources, including book and podcast recommendations and ancillary courses that might usefully supplement your voyage of discovery.
* Note: The cost of accommodation and all meals is included in the programme price.
YOUR SOLO MIDLIFE WARRIOR PROGRAMME
YOUR SHORT
PROGRAMME
From £3,499
This Midlife Warrior Programme consists of the following:
- An initial calibration exercise to establish key areas of work.
- A MIDLIFE WARRIOR roadmap exercise to clarify your key goals: mental, physical, spiritual and financial.
- One, 2-day retreat at the beginning of your programme. This retreat takes place in the Welsh countryside. You will stay in luxury cabin accommodation.*
- The retreat will include optional morning movement sessions, evening guided meditation, and four 1.5-hour coaching sessions.
- An additional five one-to-one online coaching/mentoring sessions lasting 1.5 hours, each with a qualified professional coach with over 20 years of experience coaching senior executives.
- Access to a library of resources, including book and podcast recommendations and ancillary courses that might usefully supplement your voyage of discovery.
* Note: The cost of accommodation and all meals is included in the programme price.
There is no force more Powerful than a Man orWoman determined to Rise
WHAT OUR CLIENTS HAVE TO SAY…
From a CEO, Biotech…
“Sarah is a formidable force in transforming people and organisations.”
Sarah is a rare individual. Her exquisite intuition, sharp insight, boundless passion and ability to navigate complex situations and networks of relationships, make her a formidable force in transforming people and organisations.
We have worked together for many years, both on an individual level and with multiple organisations; Sarah has the unique ability to tactfully and gracefully catalyse breakthroughs in the growth journeys of individuals and organisations leading to higher levels of fulfilment, contentment, self-assurance, togetherness and performance.
Sarah’s intuition and foresight has naturally led her to tackling an increasingly common juncture and tension in life’s journey for many: how to best live the “second half” of life, or become, a “midlife warrior”.
– Namir
From a Senior Director, Biotech
“I’m deeply grateful for Chris’ support and highly recommend their coaching.”
I have had the privilege of working with Chris throughout my career, both in group settings and through one-on-one coaching.
This experience has been highly rewarding, providing valuable support for my professional growth. Chris’ coaching has helped me uncover my strengths and address areas for improvement, enabling me to build confidence, become a more effective leader, and make a greater impact.
With his patient and insightful approach, I gained the tools to navigate challenges and focus on what truly drives progress and success. I’m deeply grateful for Chris’ support and highly recommend their coaching to anyone seeking to maximize their potential and achieve meaningful development.
– Rupert
From a Managing Director in Healthcare
“For any readers wondering if this will help – the answer is a huge, resounding YES.”
I was promoted to a position WAY above my level of skill, talent and experience and could not have gone on to lead a company that, over the following years grew from £9M to nearly £125M turnover, 27 staff up to 150 – and SERIOUS profitability.
You simply can’t do it from inner strength alone… it takes skilled coaches to show you how the “stuff” that can get in the way can be disentangled (and a lot of the time, what the “stuff” even consists of) – and how you really can be the positive force that you want to become.
I admit I was hugely sceptical at first… but never looked back. It will be truly transformational and you WON’T regret it
– Peter
Head of Research, Biotech.
“This intuition and adaptability positions Sarah to successfully support many individuals on their journey as a midlife warrior.”
Working with Sarah was absolutely instrumental to further develop my leadership skills and has very importantly also been transformative for my personal life.
The beauty of being coached by Sarah is that she is highly intuitive, brilliantly teases out one’s limiting beliefs and seemingly effortlessly shepherds one to which changes to strive for and how to implement them to achieve one’s goals. Not only had I the pleasure to observe the development in me, but also in many colleagues.
This intuition and adaptability positions Sarah to successfully support many individuals on their journey as a midlife warrior.
– Luise
ARE YOU READY…
TO FIND YOUR MIDLIFE WARRIOR?
If you are ready to sign up to one of our solo or group programmes, contact us by clicking on the button below.
